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the 5 minute journal
Intelligent Change The Five Minute Journal in Blush Pink

Intelligent Change The Five Minute Journal in Blush Pink

4.5 (119) · € 38.00 · En Stock

The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude. Side effects may include: increased happiness, better relationships, and becoming more optimistic!HardcoverDimensions: 5.3"W x 8.3"L268 pagesEach day features inspirational quotes and writing sections

The Five Minute Journal® - Simplest, most effective way to be

Revel Mindfulness & Modern Living

Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months.