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Shamatha meditation is the foundation of Buddhist practice. Lama Rod Owens teaches us a version from the Vajrayana tradition.
Shamatha Meditation as a Preparation for Death - Andrew Holecek
Samatha Meditation: Foundation for Insight
Samatha Meditation - Calming the Mind
Syambol of Shamatha Meditation – Exploring on the journey of life
Shamatha Meditation Or Peaceful-Abiding Practice
Shamatha Practice: Developing Mindfulness with Glen Svensson
Samatha Meditation Thangka Nine Stages of Samatha Practice
ONLINE LIVE Shiné: Traditional Tibetan Shamatha Meditation
Samatha Meditation Thangka