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• How to use a sauna properly - before or after training? - Calypso Fitness S.A.

How to use a sauna properly - before or after training? - Calypso Fitness S.A.

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Sauna for many years has got many supporters. It is known for its beneficial effects on the body. It complements biological regeneration and also has a positive impact on health and well-being. In addition, it supports regeneration, so it is recommended for people who are physically active. From this article you will learn how toRead more

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